Get in touch
Whether you have a question, want to find out more about how I work, or are ready to book your free 30-minute consultation — I'd love to hear from you. Fill in the form below and I'll get back to you within 24 hours.
Counselling Office located at 2489 Bellevue Ave #206, West Vancouver, BC. V7V 1E1
Ready to Book?
If you're ready to schedule a session or your free consultation, you can book directly through my online booking system.
A Note on Crisis Support
I am not a crisis service. If you or someone you know is in immediate distress or danger, please reach out to one of the following:
Emergency
Emergency Services
Call 911
National crisis lines
9-8-8 Suicide Crisis Helpline
Call or text 9-8-8 — Available 24/7
BC Suicide Prevention & Intervention Line
Call 1-800-784-2433 — Available 24/7
Youth support
Kids Help Phone
Call 1-800-668-6868 — Text CONNECT to 686868 — Available 24/7
Local — North Shore
CRCL (Crisis Response, Community-Led)
Mobile crisis team — comes to you, no police involvement
Call 1-888-261-7228 — Text 778-839-1831 — 7 days a week, 8 am – midnight
BC Mental Health Support Line
Call 310-6789 (no area code) — Available 24/7
2SLGBTQI+ support
Trans Lifeline
Peer support run by and for trans people — no police involvement without consent
Call 1-877-330-6366 — Guaranteed staffing 7 am – 1 am PST
QCHAT — BC Youth Peer Support
Chat-based peer support for 2SLGBTQI+ youth in BC
Chat at qchat.ca — Sun–Thu, 6–9 pm
QMUNITY — Vancouver
BC-wide programs, support & referrals for 2SLGBTQI+ people of all ages
Call (604) 684-5307 — qmunity.ca
Indigenous communities
KUU-US Crisis Line
For First Nations, Inuit & Métis people across BC — Available 24/7
Hope for Wellness Helpline
Call 1-855-242-3310 — For all Indigenous people across Canada, 24/7
